INTERESTING HEALTH UPDATES FOR THE TIMES!

New Life Model

We begin with COVID advice!
This comes from a most sensible nation, Japan. Japan has decided to coexist with the new coronavirus. Announced this “new life model” calling the people to be prepared to follow this model for an extended period of time and learn to live and work with the virus lurking around the corner. Looking closely at these new life model it can be seen that the Japanese government established these very practical set of SOPs using principles of rationality, science, and risk assessment.
Maybe it is related to the Japanese understanding that “bad” things can’t be forsaken for all times. Using risk assessment models in principle, humans can continue to live well. Read them one by one. There are three basic points:

  1. Keep a distance between people
  2. Wear a mask
  3. Wash hands frequently
    Specific Requirements
  4. Specific requirements
  5. Keep a distance of two meters
  6. Play as much as possible outdoors
  7. Try to avoid being face to face direct facing when speaking to other people
  8. Go home and wash your face and clothes immediately
  9. Wash as soon as you touch someone’s hand
  10. Try online shopping and electronic settlement
  11. Supermarket shopping is best for 1 person, to choose time there are less people
  12. Try not to touch commodity samples
  13. Don’t talk on public transportation
  14. Go to work by bike or on foot
  15. It is best to use electronic business cards
  16. Try to use video conference when meeting
  17. To control the number of people in meetings wear masks and open windows for ventilation
  18. Work at home or commute at off peak time
  19. Do not go to countries or places where the virus is endemic
  20. Try not to return home to visit relatives and travel, and control business trips
  21. When you have symptoms, remember where you went and who you met
  22. Eat meals with others not face to face, preferably side by side
  23. Do not use large bowls and large pots to share food, implement a divided individual portion system
  24. Chat less at meals, eat more vegetables
  25. Try not to have too many people gathering together at meals as much as possible
  26. Avoid closed spaces, dense crowd flow, intimate contact
  27. Self-test body temperature every morning to strengthen health management
  28. Cover the lid when flushing the toilet
  29. Don’t stay too long in a narrow space
  30. When walking and running the number of people should be small, when meet each other stager he distance
    Shigeru Oo, chairman of the Japanese government committee, said that it takes at least one and half years for the vaccine to be fully developed and officially put into use. Since the enemy cannot be completely eliminated, it is necessary to learn to completely eliminated, it is necessary to learn to coexist with the virus.
    Only by following the new rules of life can we live in peace with the corona virus for a long time. In fact most of the above methods have been implemented in China. Everyone understands that it is a long-term war, but each item is not listed in detail. The Japanese are genetically a very disciplined nation and they do things and follow instructions scrupulously. It is worth learning.

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